TOPIC: Diet and Health
To urge people to stop eating fast food is the best way to encourage people to have a healthy diet but it’s so difficult. People all over the world like fast food because it’s cheap and delicious. To tell the truth, I like to eat it, too. We can’t give up eating them.
I’ve heard an interesting story. One fast food restaurant started to provide the new type of hamburgers. For example, the hamburgers with lettuce instead of buns. There are also hamburgers with “soy meat.” They are healthier than those of regular type. I want to recommend them to everyone. You can enjoy fast food and be healthier.
Recently, many people have a lot of work so they have no time to eat well-balanced diet. I think depending on fast food or processed food is not always bad, but we have to change our life little by little to keep our health.